Description
A simple and nutritious no bake protein bar that delivers a creamy, indulgent snack, perfect for busy days and meal prep.
Ingredients
Scale
- 1 cup almond butter
- 1 cup rolled oats
- 1/2 cup protein powder
- 1/4 cup maple syrup
- 1/4 cup dark chocolate chips (optional)
- 1/4 cup chopped nuts or seeds (optional)
- 1 tsp vanilla extract
Instructions
- Combine almond butter, rolled oats, protein powder, and maple syrup in a large bowl. Mix until well combined.
- Stir in dark chocolate chips and nuts or seeds if using, allowing the mixture to come together beautifully.
- Line an 8×8 inch baking dish with parchment paper for easy access once bars are set.
- Spread the mixture evenly in the dish and press down firmly to create a solid base.
- Refrigerate for at least 120 minutes until set, letting the flavors meld together.
- Cut into bars and enjoy—each bite is pure bliss!
Notes
These bars store well in the refrigerator for up to a week. Feel free to double the recipe for meal prep!
- Prep Time: 15 minutes
- Cook Time: 120 minutes
- Category: Snacks
- Method: No Bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 6g
- Sodium: 45mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg