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Taco Zucchini Boats


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delightful Taco Zucchini Boats filled with a savory mixture of ground turkey, black beans, and corn, topped with melted cheese.


Ingredients

Scale
  • 4 medium zucchinis
  • 1 pound ground turkey
  • 1 can black beans, drained and rinsed
  • 1 cup corn
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1 packet taco seasoning
  • Salt and pepper to taste
  • Olive oil (for drizzling)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut zucchinis in half lengthwise and scoop out the center using a spoon to create boats.
  3. Heat a drizzle of olive oil over medium heat in a skillet. Add ground turkey and cook until browned.
  4. Stir in the black beans, corn, taco seasoning, salt, and pepper. Cook for an additional 5 minutes.
  5. Fill each zucchini boat with the turkey mixture and place in a baking dish.
  6. Top each boat with shredded cheese.
  7. Bake in the preheated oven for 25-30 minutes, or until the zucchinis are tender and cheese is melted and bubbly.
  8. Serve warm and enjoy every comforting bite!

Notes

Customize with toppings like jalapeños or avocado sauce. These can be made ahead and stored for later.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 boat
  • Calories: 300
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 55mg