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Cozy Sheet Pan Chicken Thighs with Tomatoes, Chickpeas, and Pesto


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  • Author: Chef Emma
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting sheet pan meal featuring tender chicken thighs, juicy tomatoes, and hearty chickpeas tossed in pesto for an easy weeknight dinner.


Ingredients

Scale
  • 4 chicken thighs
  • 1 can chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1/4 cup pesto
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs (optional for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Combine chicken thighs, chickpeas, cherry tomatoes, and pesto in a large bowl.
  3. Drizzle with olive oil and season with salt and pepper, then toss to coat everything.
  4. Spread the mixture evenly on a sheet pan.
  5. Bake for 30-35 minutes or until the chicken is cooked through and golden brown.
  6. Optional: Garnish with fresh herbs before serving.

Notes

Make-ahead: Prepare the mixture in advance and refrigerate for up to 24 hours before baking.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 30g
  • Cholesterol: 100mg