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The Scala Chopped Salad


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  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Mediterranean

Description

A vibrant mix of crisp veggies, delectable salami, and tangy feta that brings fresh flavors reminiscent of warm summer days.


Ingredients

Scale
  • 1 head of crisp lettuce, chopped
  • 4 oz salami, diced
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/2 red onion, diced
  • 1/4 cup olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Combine chopped lettuce, diced salami, cucumber, bell pepper, red onion, olives, and feta cheese in a large bowl. Mix well until all ingredients are evenly distributed.
  2. Whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper in a small bowl until well combined.
  3. Pour the dressing over the salad and gently toss to combine, ensuring every bite is filled with flavor.
  4. Serve immediately and enjoy the fresh zest of The Scala Chopped Salad!

Notes

Make-Ahead Magic: Prep the veggies and salami in advance for maximum freshness. Keep dressing separate until serving.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 salad serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 30mg