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Pumpkin Soup is One of the Best Fall Soups You’ll Ever Taste


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

A warm, creamy pumpkin soup perfect for fall, capturing nostalgia and comfort in every spoonful.


Ingredients

Scale
  • 2 cups pumpkin puree
  • 4 slices turkey bacon, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 4 cups chicken or vegetable broth
  • 1 cup heavy cream
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large pot, cook the turkey bacon over medium heat until crispy. Remove and set aside, leaving the drippings in the pot.
  2. Add the chopped onion to the pot and cook until translucent, about 5 minutes.
  3. Stir in the garlic, cumin, and cinnamon, cooking for another minute until fragrant.
  4. Add the pumpkin puree and broth, bringing the mixture to a simmer.
  5. Let it cook for about 15-20 minutes, allowing the flavors to meld together.
  6. Blend the soup until smooth using an immersion blender or a regular blender.
  7. Stir in the heavy cream and season with salt and pepper to taste.
  8. Serve hot, garnished with crispy turkey bacon and fresh parsley.

Notes

This soup can be made in advance and stored in the fridge for up to 3 days. Freeze leftovers for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 30mg