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Cozy Protein Pizza Dough


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A healthy twist on pizza night with protein-packed dough made from Greek yogurt and flour.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1 cup all-purpose flour

Instructions

  1. Mix Greek yogurt and flour until a dough forms.
  2. Knead the dough for a few minutes until smooth.
  3. Roll out the dough into your desired shape and thickness for the pizza base.
  4. Pre-bake the crust at 400°F (200°C) for 5-7 minutes.
  5. Add your favorite pizza toppings and bake for an additional 10-15 minutes until the crust is golden and toppings are cooked.

Notes

Make-ahead dough can be refrigerated for up to three days. Consider using half whole wheat flour for added nutrition.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice (1/8 of the pizza)
  • Calories: 150
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 5mg