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Oven-Roasted Maple Balsamic Brussels Sprouts


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delightful oven-roasted Brussels sprouts with a sweet and tangy maple and balsamic glaze, perfect for cozy dinners or festive gatherings.


Ingredients

Scale
  • 1 lb Brussels sprouts
  • 1/4 cup maple syrup
  • 1/4 cup balsamic vinegar
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim and halve the Brussels sprouts, removing any tough outer leaves.
  3. In a large bowl, toss the Brussels sprouts with olive oil, maple syrup, balsamic vinegar, salt, and pepper until well coated.
  4. Spread the Brussels sprouts onto a baking sheet in a single layer for even roasting.
  5. Roast them in the preheated oven for 20-25 minutes, or until they are tender and golden brown, stirring halfway through to ensure they cook perfectly.
  6. Serve warm as a delightful side dish that will brighten up your dining table!

Notes

Store any leftovers in an airtight container in your fridge for up to 3 days. For added crunch, consider mixing in chopped nuts or cheese during the last minutes of roasting.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg