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Keto Cheeseburger Cauliflower Mac


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low-Carb

Description

A heartwarming dish that combines the rich flavors of a cheeseburger with cheesy cauliflower, perfect for a cozy meal.


Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 1 pound ground beef
  • 1 cup shredded cheddar cheese
  • 1/2 cup cream cheese
  • 1/2 cup beef broth
  • 1 tablespoon mustard
  • 1 tablespoon Worcestershire sauce
  • Salt and pepper to taste
  • Optional toppings: pickles, diced onions, tomatoes

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Brown the ground beef over medium heat until cooked through; drain the fat.
  3. Add beef broth, mustard, Worcestershire sauce, salt, and pepper to the skillet; simmer for 5 minutes.
  4. Steam the cauliflower florets until tender, about 10 minutes.
  5. Combine the steamed cauliflower, cream cheese, and half of the shredded cheddar cheese in a large bowl.
  6. Stir the beef mixture into the cauliflower mixture.
  7. Transfer everything into a baking dish, and sprinkle the remaining cheddar cheese on top.
  8. Bake for 20-25 minutes, or until the cheese is bubbly and golden brown.
  9. Serve hot, adding your favorite optional toppings if desired.

Notes

Make-Ahead Advice: You can prepare this dish a day in advance and bake it just before serving. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 27g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 75mg