Description
A comforting 15-minute meal featuring a sticky glaze that envelops tender ground turkey, served over rice with a sprinkling of sesame seeds and green onions.
Ingredients
Scale
- 1 lb Ground Turkey (93% lean)
- 1/3 cup Honey (Raw honey)
- 1/4 cup Low-Sodium Soy Sauce
- 4 cloves Garlic (Minced)
- 1 tsp Fresh Ginger (Grated)
- 2 cups White Rice (Cooked)
- 1 tbsp Green Onions (Sliced)
- 1 tsp Sesame Seeds (White)
Instructions
- Heat a drizzle of oil in a large skillet over medium-high heat. Once it’s hot, add the ground turkey. Let it sear undisturbed for about 3-4 minutes to develop those lovely dark brown edges that add flavor.
- Combine the honey, soy sauce, minced garlic, and grated ginger in a small bowl. Whisk it together until it’s smooth.
- Pour the honey-garlic sauce over the seared turkey. Let it simmer for a few minutes until the sauce thickens and turns glossy. Serve over a bed of white rice, and sprinkle with sesame seeds and sliced green onions.
Notes
Prepare the sauce in advance and store it in the fridge for up to a week. Leftovers can be stored in an airtight container in the fridge for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Searing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 14g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg