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Grilled Chicken Salad


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A hearty salad topped with golden grilled chicken, fresh vegetables, and a light dressing.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 4 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1 bell pepper, sliced
  • 1/4 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste
  • Optional: avocado slices, nuts for topping

Instructions

  1. Preheat the grill to medium-high heat. Season the chicken breasts with salt and pepper. Grill for about 6-7 minutes on each side, or until cooked through. Once done, let them rest for a few moments before slicing.
  2. Combine the salad greens, cherry tomatoes, cucumber, bell pepper, red onion, and feta cheese in a large bowl.
  3. Whisk together the olive oil and balsamic vinegar in a small bowl. Pour this dressing over the salad and toss gently to combine.
  4. Slice the grilled chicken and arrange it atop the salad. Add optional avocado slices or a sprinkle of nuts if desired. Serve immediately and enjoy!

Notes

This salad is customizable with various ingredients. Make ahead for easy weeknight dinners.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad with chicken
  • Calories: 320
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg