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Fat-Burning Cabbage Soup


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  • Author: Chef Emma
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A nourishing and comforting cabbage soup packed with vibrant vegetables, perfect for chilly evenings.


Ingredients

Scale
  • 1 head of cabbage, chopped
  • 1 large onion, diced
  • 2 carrots, sliced
  • 3 celery stalks, chopped
  • 2 bell peppers, diced
  • 1 can of diced tomatoes
  • 6 cups of vegetable broth
  • 2 cloves of garlic, minced
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 teaspoon of Italian seasoning
  • Fresh herbs (optional, for garnish)

Instructions

  1. Sauté the onion and garlic until translucent.
  2. Add the chopped carrots, celery, and diced bell peppers; cook for 5 minutes.
  3. Stir in the chopped cabbage and cook until it begins to wilt.
  4. Add the can of diced tomatoes and 6 cups of vegetable broth.
  5. Season with salt, black pepper, and Italian seasoning.
  6. Bring the mixture to a boil, then reduce heat and let it simmer for 30-40 minutes.
  7. Serve hot, garnished with fresh herbs if desired.

Notes

This soup can be stored in the freezer and tastes even better the next day.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 100
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg