Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Low Carb Buffalo Chicken Lettuce Wraps


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A delightful and healthy twist on buffalo chicken, perfect for a cozy weeknight dinner in just 30 minutes.


Ingredients

Scale
  • 1 lb shredded cooked chicken (rotisserie works great!)
  • ½ cup buffalo sauce (adjust for spice preference)
  • ¼ cup cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 1 head of iceberg or romaine lettuce (for wraps)
  • Optional toppings: diced green onions, avocado slices, crumbled blue cheese, or ranch dressing

Instructions

  1. Shred the chicken: If you’re using a rotisserie chicken, carefully shred the meat using two forks in a large bowl.
  2. Mix the sauce: In a separate bowl, combine the shredded chicken, buffalo sauce, and softened cream cheese. Stir until all the ingredients meld into a deliciously creamy and spicy mixture.
  3. Add cheese: Fold in the shredded cheddar cheese.
  4. Prepare the lettuce wraps: Carefully separate the lettuce leaves, keeping them whole for wrapping.
  5. Assemble and serve: Spoon the buffalo chicken mixture onto each lettuce leaf. Top with your choice of diced green onions, creamy avocado, crumbled blue cheese, or a drizzle of ranch dressing.
  6. Enjoy: Roll up the lettuce wraps and take a big, satisfying bite!

Notes

Great for leftovers; keep the filling and lettuce separate until ready to eat. Marinate the chicken in buffalo sauce overnight for deeper flavor.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Assembling
  • Cuisine: American

Nutrition

  • Serving Size: 2 wraps
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg