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A Cozy Summer Sausage Skillet


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  • Author: Chef Emma
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful one-skillet dish featuring summer sausage, fresh spinach, and vibrant bell peppers perfect for weeknight dinners and gatherings.


Ingredients

Scale
  • 1 package summer sausage, sliced
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves garlic, minced
  • 2 cups fresh spinach
  • Salt and pepper to taste
  • Optional: red pepper flakes for heat

Instructions

  1. Heat the olive oil in a skillet over medium heat, letting it warm up nicely.
  2. Add the chopped onion and bell pepper, sautéing until they’re soft and fragrant, about 5 minutes.
  3. Stir in the minced garlic, allowing it to sizzle for another minute to release its beautiful aroma.
  4. Next, add the sliced summer sausage to the skillet. Cook until golden and browned, allowing the flavors to meld together.
  5. Gently fold in the fresh spinach and cook until it wilts, creating a lovely, vibrant addition to the mix.
  6. Season generously with salt, pepper, and optional red pepper flakes for a little extra kick.
  7. Serve hot, reveling in the warmth and comfort of this delicious dish.

Notes

For a creamy texture, top with cream cheese or ricotta. Swap ingredients based on preference, such as using turkey sausage for a lighter option!

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 2g
  • Sodium: 1100mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 40mg