Description
A quick and easy stir-fry featuring tender ground beef and vibrant broccoli in a sweet honey-garlic sauce, perfect for busy weeknight dinners.
Ingredients
Scale
- 1 lb ground beef
- 2 cups broccoli florets
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 cloves garlic, minced
Instructions
- Brown the ground beef in a large skillet over medium heat until fully cooked, stirring occasionally.
- Add the minced garlic to the pan and sauté for another minute until fragrant.
- Stir in the honey and soy sauce, mixing well to create the sauce.
- Toss the broccoli florets into the skillet, cover with a lid, and steam for about 5 minutes.
- Spoon the beef and broccoli mixture over fluffy rice.
Notes
Customize with red pepper flakes, cream cheese, or other veggies for added flavor and nutrition.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup of beef and broccoli mixture over rice
- Calories: 360
- Sugar: 18g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 80mg