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The Coziest BEST Veggie Wrap Recipe


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  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delightful combination of creamy hummus, ripe avocado, and vibrant spinach rolled up in a soft tortilla. Perfect for easy weeknight dinners or lunchboxes.


Ingredients

Scale
  • 2 tortilla wraps
  • ½ cup hummus
  • 1 ripe avocado
  • 1 handful of fresh spinach
  • ¼ cup feta cheese, crumbled

Instructions

  1. Spread a generous layer of hummus all over the tortilla wrap.
  2. Slice the avocado into tender pieces and layer them over the hummus.
  3. Add a handful of fresh spinach on top.
  4. Crumble feta cheese over the spinach.
  5. Roll the tortilla wrap tightly to keep all ingredients snug inside.
  6. Slice in half and serve!

Notes

These wraps can be made a few hours in advance. Wrap tightly in plastic wrap to keep fresh.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 wrap
  • Calories: 320
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 10mg