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Cilantro Lime Pasta Salad


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing and creamy pasta salad with vibrant flavors of cilantro and lime, perfect for picnics and gatherings.


Ingredients

  • Pasta (your favorite shape)
  • Chickpeas
  • Cucumber, diced
  • Corn, fresh or canned
  • Fresh cilantro
  • Lime juice
  • Ripe avocado
  • Greek yogurt
  • Salt
  • Pepper

Instructions

  1. Cook the pasta according to the package instructions. Once it’s tender, drain and let cool in a colander.
  2. In a large bowl, combine the cooked pasta, chickpeas, diced cucumber, and sweet corn.
  3. In a blender, combine fresh cilantro, vibrant lime juice, creamy avocado, Greek yogurt, a pinch of salt, and pepper. Blend until smooth, creating a luscious dressing.
  4. Pour the bright dressing over the pasta salad and toss gently until everything is well combined.
  5. Chill in the refrigerator for at least 30 minutes before serving.

Notes

Great make-ahead option; flavors improve after resting in the fridge. Substitute sour cream for Greek yogurt if needed.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No-bake
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 290
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 5mg