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Cheese and Ham Egg Muffins


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Diet: Low-Carb, Gluten-Free

Description

These Cheese and Ham Egg Muffins are a comforting and customizable breakfast option, perfect for busy mornings or a family brunch.


Ingredients

Scale
  • 6 large eggs
  • 1 cup diced ham
  • 1 cup shredded cheese (cheddar or your choice)
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Optional: chopped vegetables (like bell peppers or spinach)

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a muffin tin.
  2. Whisk together the eggs, milk, salt, pepper, garlic powder, and onion powder until smooth and creamy.
  3. Stir in the diced ham, shredded cheese, and any optional vegetables that will add a delightful crunch and flavor.
  4. Pour the mixture evenly into the prepared muffin tin cups, filling each about 3/4 full for the perfect rise.
  5. Bake for 18-20 minutes, or until the muffins are puffed up and a toothpick inserted into the center comes out clean.
  6. Let them cool for a few minutes before gently removing from the pan. Serve warm, or store in the refrigerator for later indulgence.

Notes

For added flavor, consider incorporating fresh herbs or different types of cheeses and meats.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 10g
  • Cholesterol: 180mg