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Balsamic Flank Steak with Grilled Zucchini and Creamy Whipped Feta


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful summer dish featuring marinated flank steak, grilled zucchini, and creamy whipped feta, perfect for weeknight dinners or gatherings.


Ingredients

Scale
  • 1 flank steak
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 zucchini, sliced
  • 1/2 cup feta cheese
  • 1/4 cup cream or Greek yogurt
  • Salt and pepper to taste
  • Fresh herbs (optional for garnish)

Instructions

  1. Mix together the balsamic vinegar, olive oil, minced garlic, salt, and pepper to create a flavorful marinade.
  2. Place the flank steak in the marinade, cover it, and let it soak for at least 30 minutes.
  3. Preheat your grill (or oven) to prepare for cooking.
  4. Remove the steak from the marinade and grill for 4-5 minutes on each side for medium-rare or until it reaches desired doneness.
  5. While the steak is grilling, lightly grill the zucchini slices until they are tender and have grill marks.
  6. Combine the feta cheese and cream or yogurt in a food processor to whip up a creamy spread.
  7. Slice the cooked steak and serve over grilled zucchini, drizzled with balsamic glaze and topped with whipped feta.

Notes

For added flavor, marinade the steak a day in advance. Always slice flank steak against the grain for tenderness.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg