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Cozy Anti-Inflammatory Turmeric Cabbage Soup


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A warm and comforting turmeric cabbage soup loaded with anti-inflammatory ingredients, perfect for cozy dinners.


Ingredients

Scale
  • 1 small head of cabbage, chopped
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 2 tablespoons of fresh ginger, grated
  • 1 tablespoon of turmeric powder
  • 6 cups of vegetable broth
  • 1 can of coconut milk
  • Salt and pepper to taste
  • 1 tablespoon of olive oil
  • Fresh herbs for garnish (optional)

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and sauté until the onion is translucent and fragrant.
  2. Stir in the grated ginger and turmeric powder, letting them cook until they are fragrant, about 1-2 minutes.
  3. Add the chopped cabbage to the pot and sauté for about 5 minutes, stirring occasionally, until it starts to soften.
  4. Pour in the vegetable broth and bring the mixture to a comforting boil.
  5. Reduce the heat and let it simmer for about 20 minutes until the cabbage is tender.
  6. Add the coconut milk, salt, and pepper, stirring well to combine.
  7. Cook for an additional 5 minutes, allowing the soup to warm through and become creamy.
  8. Serve warm, garnished with fresh herbs if desired.

Notes

Store leftovers in an airtight container in the fridge for up to 5 days, or freeze for up to 2 months. Feel free to customize with other vegetables or proteins.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 14g
  • Saturated Fat: 10g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg