Description
Quick and healthy Buffalo chicken bites that are low carb and packed with flavor, perfect for a cozy weeknight dinner or gathering.
Ingredients
Scale
- 1 lb chicken breast, diced
- 1/2 cup hot sauce (like Frank’s RedHot)
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- Celery sticks and blue cheese for serving (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Mix the diced chicken with olive oil, hot sauce, garlic powder, onion powder, salt, and pepper until well coated.
- Spread the chicken mixture on a baking sheet in a single layer.
- Bake in the preheated oven for about 15-20 minutes, or until the chicken is cooked through.
- Serve warm with celery sticks and blue cheese if desired.
Notes
Marinate chicken ahead of time for deeper flavor. Store leftovers in an airtight container for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 0g
- Sodium: 1200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 48g
- Cholesterol: 80mg