Description
A hearty Tex-Mex breakfast bowl filled with spicy ground chicken, roasted potatoes, and fluffy scrambled eggs, perfect for meal prepping or busy mornings.
Ingredients
Scale
- 1 lb ground chicken
- 2 large eggs
- 2 cups roasted potatoes, diced
- 1 cup bell peppers, diced
- 1 cup onions, diced
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Heat olive oil in a large skillet over medium heat. Add diced onions and bell peppers, cooking until softened—about 5 minutes.
- Add ground chicken, breaking it apart with a spatula, cooking until no longer pink—approximately 5-7 minutes. Stir in chili powder, garlic powder, salt, and pepper.
- Scramble the eggs in a separate bowl with a pinch of salt, cooking in a non-stick skillet until just set—about 3 minutes.
- Fold the chicken mixture into the scrambled eggs, then add roasted potatoes, allowing flavors to meld.
- Serve warm or divide into eight bowls for meal prep and let cool before storing in the freezer.
Notes
These bowls are freezer-friendly and perfect for meal prep. Consider doubling the recipe for batch cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 bowl
- Calories: 310
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 180mg