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Mango Cucumber Salad with Blueberries and Avocado


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  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing salad featuring ripe mangos, cucumber, blueberries, and avocado, perfect for summer gatherings.


Ingredients

Scale
  • 2 ripe mangos, diced
  • 1 cucumber, diced
  • 1 avocado, diced
  • 1 cup blueberries
  • Juice of 1 lime
  • Salt to taste
  • Fresh cilantro (optional, for garnish)

Instructions

  1. In a large bowl, combine the diced mango, cucumber, avocado, and blueberries.
  2. Drizzle fresh lime juice over the salad.
  3. Sprinkle with salt to taste.
  4. Toss gently to combine.
  5. Serve immediately or chill in the refrigerator.
  6. Garnish with fresh cilantro if desired.

Notes

To prep ahead, keep the avocado separate until serving for freshness. Store leftovers in an airtight container, but note that the avocado may brown.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg