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Cozy Low Carb Fish Taco Bowls


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  • Author: Chef Emma
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Low Carb

Description

A comforting and satisfying weeknight dinner featuring flaky baked fish, zesty coleslaw, and tender cauliflower rice.


Ingredients

  • Coleslaw mix
  • Cauliflower rice
  • Baked fish (e.g., tilapia or cod)
  • Lime juice
  • Olive oil
  • Salt
  • Pepper
  • Cumin
  • Avocado (optional)
  • Fresh cilantro (optional)

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper and arrange fish fillets on it. Drizzle with olive oil and season with salt, pepper, and cumin. Bake for 12-15 minutes until flaky.
  2. In a skillet, heat a splash of olive oil and add cauliflower rice. Stir frequently for 5-7 minutes until tender and golden.
  3. In a mixing bowl, combine coleslaw mix with lime juice and olive oil, toss until well-coated, and set aside.
  4. Assemble bowls with cauliflower rice, topped with baked fish and coleslaw.
  5. Optionally, add sliced avocado and fresh cilantro. Serve immediately.

Notes

Make the coleslaw and cauliflower rice a day in advance for quick assembly. Extra cauliflower rice can be used in other meals throughout the week.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 60mg