Description
A cozy dessert that’s high in protein and easy to make, perfect for any time of day.
Ingredients
Scale
- 2 cups cottage cheese (2% MF)
- 4 tablespoons maple syrup
- 3 cups plain Greek yogurt (full fat)
- 2 cups crushed graham crackers
- 1 cup berries (or more)
Instructions
- Add the cottage cheese to a large food processor and blend for 1 to 2 minutes or until smooth.
- Next, add the maple syrup to the blended cottage cheese and blend again.
- In a mixing bowl, gently fold together the whipped cottage cheese mixture with the Greek yogurt.
- Grab your jars and layer them with care, starting with crushed graham crackers.
- Add a layer of the cheesecake mixture, followed by another layer of graham crackers and berries.
- Top with more cheesecake mixture. Garnish with extra berries if desired.
- Chill in the fridge or serve immediately.
Notes
These jars can be made a day ahead and stored in the fridge for up to 4 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 290
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 2g
- Protein: 17g
- Cholesterol: 20mg