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Creamy Zucchini Soup


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A warm and creamy zucchini soup that wraps you in comfort, perfect for cozy gatherings or easy weeknight dinners.


Ingredients

Scale
  • 4 medium zucchinis, chopped
  • 2 medium potatoes, peeled and chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1/2 cup heavy cream
  • Salt and pepper to taste
  • Cheese for sprinkling (optional)

Instructions

  1. In a large pot, sauté the chopped onion and minced garlic over medium heat until they become translucent, about 3-5 minutes.
  2. Add the chopped zucchinis and potatoes to the pot, cooking for about 5 minutes until slightly softened.
  3. Pour in the vegetable broth, bringing the mixture to a gentle boil.
  4. Reduce the heat to a simmer and let it bubble away until the vegetables are tender, about 15-20 minutes.
  5. Use an immersion blender to puree the soup until smooth and creamy.
  6. Stir in the heavy cream, then season with salt and pepper to taste.
  7. Serve warm, topping each bowl with a sprinkle of cheese if desired.

Notes

This soup stores well and can be made a day in advance. Try substituting heavy cream with coconut milk for a dairy-free option.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 30mg